Blog : Little Lilypad Co

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The Little Lilypad is a lifestyle blog mostly written by a mum to two beautiful, cheeky and entertaining daughters. It is sometimes written by the Man on the Pad or by one of our baby bloggers. Occasionally we accept guest posts too. There is frequently talk of sustainable living, saving money, lifestyle and travel. It is hopefully helpful, sometimes funny and always honest.

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  1. How to deal with Asthma in the changing weather temperatures

    Posted on

    Asthma can be hard work at any time of the year for sufferers but the changing weather of late can make it all the more difficult. We have had some really cold snaps and the cold, dry air can be painful on the lungs and make doing the simplest task outside more arduous. Aside from the cold, dry air is the other big problem for asthma sufferers at this time of year as is the high number of respiratory and sinus infections that hang around.  Nearly every child in my daughters school has a cold at the moment, meaning avoiding those bugs can be hard work. 

    Most asthma sufferers, are eligible for a flu shot and this is another good measure to reduce the risk of getting those cold and flu bugs.  It also helps that if you do get the flu, the conditions won’t be quite as severe as they would be without the jab.

     How to deal with Asthma in the changing weather temperatures

    Combatting the cold

    It would be nice to say don’t go out in the cold during winter but this doesn’t always solve all the problems.  However, when you are outside, try to avoid opening your mouth.  This is because when you open your mouth, the cold air is sucked straight into your lungs and causes the asthma to flare up.  If you are going to be chatting while outside, wear a scarf or a muffler over your nose and mouth to reduce the impact of the cold.

    How to manage your asthma on warmer days

    The weather has been beautiful in the UK for the past few days but with increased temperatures there is also an increased risk of having an asthma attack for the 1 in 11 people in the UK who have asthma. There is a theory that warm weather can increase the amount of pollutants and mould in the air - both of which can trigger asthma symptoms

    It is great to encourage children to play in the fresh air, if a child wants to play outside, it is good to let them but try to plan any outdoor activities for earlier in the day when the air quality tends to be better.

    Have an asthma plan

    All asthma sufferers should have a plan to deal with an asthma attack and for children, this plan should be discussed with teachers and child-minders.  It involves knowing what to do if there is an attack, what medication is needed and at what point help must be sought.  Medication should also be taken any time before you go outside to help the change in air temperature – around 30 minutes beforehand is ideal if possible.

    Conclusion

    The cold, damp weather, thunderstorms, really hot weather and a sudden change in temperature can trigger symptoms for some people so while we welcome the sunshine at the moment, we need to ensure that it is not triggering asthma symptoms for the little one.

    In the meantime, we are continuing to show our support for Asthma UK which has been an invaluable resource to us and we are planning on trying to organise an Big Asthma Bake Sale for World Asthma Day on the 2nd May 2017. So, anyone for cake??

    brooke-lark-203839


  2. Nailcote Hall : Sunday Lunch Review

    Posted on

    Sitting down as a family to eat is really important to us and so when Nailcote Hall invited us to choose from their Afternoon Tea or Sunday lunch experience, despite being the self crowned "Queen of Afternoon Tea", I thought it would be a lovely chance for us to all go out for lunch this Sunday afternoon.

    Nailcote HallSunday Lunch in the Oak Restauarant

    Nailcote Hall is a small English stately home, built in 1640 just before the start of the English Civil War. It is situated in Berkswell which is less than 20 miles from the centre of Birmingham but has a lovely rural feel about the locality. I have been to a number of events at the venue before from weddings and tribute nights in the marquee to fashion shows but have never experienced the restaurant for a dining experience, so we were all looking forward to our lunch!

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    The entrance to the hotel doesn't have a "contemporary feel to it, with rugs over original wooden floors it is more like you are going back in time to a place where time stands still and no one is in a rush and we were encouraged to go through to the bar area and relax, where someone would come and see us. We arrived a little after 1pm but despite being lunchtime it didn't feel hectic, although we did initially have to wait a while for someone to come and see us. We were presented with the Sunday lunch menus whereby we could sit in the comfy chairs to browse through the selections before being taken through to the restaurant. 

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    The Sunday lunch at Nailcote can be as big or as little as you like, as you can choose from 2,3 or even 4 courses depending on how hungry your stomach is.... or how much the menu tempts you. 2 courses are £24.50, £27.50 for 3 courses, rising to £29.50 for 4 courses. There is a smaller menu choice for the children and this is 3 courses for £15. 

    My eldest daughter and I choose the Fan of Cantaloupe Melon with fresh berries and home churned sorbet, which was a light and refreshing start to our meal (unsurprisingly she was particularly partial to the sorbet)

    FullSizeRender (8)   FullSizeRender (4)

    My husband immediately chose the Duck, Orange & Green Pepper Pate as this is something that we never tend to buy at home, although he swapped the sour dough bread that it came with, for the multitude of warm bread that was served on the table. I am personally not a big fan of pate but he was delighted with his choice and commented on the velvety texture of the pate that had non of the fatty elements that some pate's can have.

    For my main meal, I chose the Roast Leg of Lamb which is a personal favourite but as no one else in our house really likes lamb I never tend to cook it at home, so it was a real treat for me. It was accompanied by roast potatoes and mashed potatoes together with seasonal vegetables which were cooked beautifully. My husband chose the Roast Sirloin of Scottish Beef which came with the largest yorkshire pudding I have ever seen and according to him, the most melt in the mouth beef he has possibly ever tasted. The meat was carved at the table for us and presented with seperate dishes of vegetables that were served to our plates. Had my Dad been with us, he would have commented that the meat was not "piping hot" but it had clearly been left to rest and served how it should be. (It is just worth noting for any one that is like my Dad and insists on burning your tongue on your food).

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    We chose the Fresh Exotic Fruit Salad and Dark Chocolate Creme Brulee for dessert, which were light enough to find room for after such a hearty meal. The smallest member of the family asked for chocolate ice cream but we were advised that the kitchen were not happy with how the ice cream had been churned, so they would rather not serve it, she was happy to accept strawberry and vanilla as an alternative. We were impressed that so many of the foods on the menu were made and churned in house but equally, we were impressed with the honesty of the hotel that they didn't want to serve an icecream that did not meet their standards ... even if it was for a 5 year old. 

    The restaurant was quiet and relaxed, with ambient music fed into the room. It wasn't too crowded but had a nice feel to the room and we were treated to a 5* experience without being pretentious. 

    FullSizeRender (5)  FullSizeRender (3)

    Throughout our time at Nailcote Hall, the staff were extremely attentive and responsive, and it is always the little touches that make the Nailcote experience more than just a Sunday lunch. From the staff taking our drinks through to the restaurant, providing an extra cushion so that the youngest member of the family could sit at the same height as everyone else, to personal recommendations on the wine and dessert offerings, we really did have a relaxing and enjoyable afternoon. I was surprised to find that 2 hours had gone by and the girls hadn't once asked for any kind of electrical device at the table, as we had just sat, chatted and laughed together, which for me is what a Sunday is all about. 

    The 5 year old delighted in every part of the meal and experience today, from being personally attended to at the table, to pretending to drink wine at the table (it was obviously only water) and she declared that she would like to go to Nailcote Hall every Sunday for lunch. We received the adults meals as part of this review but had we not received any concessions, it would have cost just over £100 for today's lunch which makes it more of a special occasion venue choice than an every day meal location.

    That said, I would have no hesitation in recommending the food and service to any of our friends and it makes a perfect location for Mothers Day or a birthday celebration. We saw that there are lots of events coming up at Nailcote Hall from tribute acts to ladies day at the races, so there is always something going on (that is without the golf course facilities). We will be returning to Nailcote next month for a charity fashion show with Liliann Occasion Wear but I have no doubt that we will be going for Sunday lunch again soon (especially if the 5 year old has anything to do with it).

  3. How to help a child with Asthma sleep easier : Acosy Bed Wedge Review

    Posted on

    Asthma can be hard work at any time of the year for sufferers but come winter, it gets even more difficult.  The cold, dry air can be painful on the lungs and make doing the simplest task outside more arduous.  Aside from the cold, dry air the other big problem for asthma sufferers in winter is the high number of respiratory and sinus infections that hang around.  Nearly every child in school has a cold and half of the workplace, meaning avoiding those bugs can be hard work.  

    Night time is always worse and symptoms such as coughing can increase as the airways work less effectively at night and airflow may be more limited, so if like us, asthma symptoms are more affected at night time, here are some top tips for making life a little easier for you and your child.

    Banish the bed bugs

    Buying an anti allergy pillow can help an asthma sufferer as you may have heard them being "allergic to dust" when in fact, it's the droppings of house dust mites which cause the problems. These tiny creatures live in the dust that builds up around homes in carpets, soft toys, bedding, cushions and furnishings, for example. They're invisible to the naked eye and 90 per cent of people with asthma are sensitive to them.

    How an Acosy Bed Wedge can help a child with Asthma to sleep

    Make the bed "asthma friendly"

    The natural process your child’s body uses to control inflammation (including inflammation in their airways) tends to switch off while they’re asleep. Asthma UK recommend propping a child up in bed so whilst a DIY solution is okay to use in an "emergency", the Acosy Little Bed Mattress Elevation Wedge is a specially designed wedge of white 100% British “NURSERY GRADE” cot safe FOAM. The purpose of the wedge is to elevate the head end of your mattress allowing your baby or child to sleep comfortably in a gentle elevated position. By placing the Wedge either under or on top of the cot mattress may promote better airflow to the chest and upper respiratory tract, it slides comfortably underneath and is a quick fix solution. 

    035 SINGLE MATTRESS Wedge AW80 & AB100 sheet Demo

    The airways work less effectively at night and airflow may be more limited, so asthma symptoms may affect your child more if it’s not well managed but the elevation from the Little Bed Mattress Elevation Wedge can also help assist drainage from nasal and ear passages during periods of General Congestion.

    I have spent many evenings sat upright in bed with my daughter against me as so many previous hospital visits have told us that keeping her upright will help her airways but while she sleeps, I obviously don't. Wherease the Acosy Bed Wedge is, I am quite sure, considerably more comfortable than me and everyone gets a much better nights sleep. 

    If your child’s asthma is affecting their sleep, it’s likely they will feel tired and lacking in energy, unable to play or concentrate at school, so a solution that helps everyone to sleep has to be a good one. We have been using the Acosy Bed Wedge for a couple of months now and have noticed a significant difference in the quality of my daughters sleeping, when a cold spell hits it doesn't completely eradicate the coughing but it definitely helps. 

    A bed wedge doesn't just help a child with asthma sleep better, it gives us parents the peace of mind to get a restful nights sleep too!

     

    Note: We were sent an Acosy Bed Wedge for the purpose of this post but all thoughts and experiencese are our own. 

     

     

  4. Win a mifold Grab-and-Go booster seat - Proposed changes to the European regulations for child car safety seats,

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    Everytime I look on social media, there is a parent talking about the new car seat rules that are coming into effect in December but WAIT, are they really coming into effect in December or is this an assumption or more media speculation? The proposals are to restrict the development of new backless booster seats and limit their use to taller children, above the height of 125cm.  

    This changes only apply to new products and does not affect products that have already been regulated. Therefore, all existing backless booster seats, continue to be legal and safe per their usage instructions even after any changes in the regulations.(whenever the date might actually be).

    We have been chatting with mifold, who manufacture the grab and go booster seat and are delighted to be able to share a bit more information about the regulatory requirements (oh and a fabulous chance to win one!

    LLP - mifold

    Overview

    • Proposed changes to the European car seat laws do not appy to existing booster seats currently on sale in the market, including the mifold Grab-and-Go booster seat, or any existing child restraint system that is available for sale in the UK
    • mifold meets or exceeds all relevant regulatory requirements and will continue to do so after any proposed changes for all children aged 4+, weighing between 15kg and 36kg irrespective of height.
    • The schedule to implement new laws has been delayed again; the Department for Transport say that it will probably be later next year.
    • If new laws are implemented, the mifold Grab-and-Go booster seat will continue to be sold and used for the safety of all children aged 4+, weighing between 15kg and 36kg irrespective of height throughout Europe with no new, additional restrictions.
    • The European regulators are entrusted with monitoring the safety of children in cars. Their commitment to continue to license all existing booster seats for sale and continued use, without limitation, is their recognition that booster seats are a safe, well-established, practical, proven and cost effective method of restraining children in cars. 
    • mifold is a safe belt positioning booster seat that is available all the time. Unlike traditional bulky booster seats, a child can always be safe with the innovative mifold belt positioning device - no matter whose car they are in.

    MIFOLD_half fan_

    Car safety is important to all parents and the mifold is mighty small and mighty strong. We are told that mifold is the most advanced, compact and portable booster seat in the world, although the thing that appeals to me the most is its compact nature, which is super handy for when we have playdates and family outings. Less bulky car seats means more room for school bags or picnic hampers!

     

    MIFOLD_hand in mifold_

    So hopefully now with your mind put to rest, you will be even more excited to have the chance to win one. All you need to do is enter below!

    a Rafflecopter giveaway  

    Terms & Conditions

    The winners will be chosen at random by the random winner generator on Rafflecopter and notified within 7 working days by email
    Mifold will make every effort to provide a choice of colour but this cannot be guaranteed
    By entering this competition, you understand that your details may be retained for future mailings. You can unsubscribe from this mailing list at any time.
    There is no monetary equivalent.
    Little Lilypad Co take no /responsibility for loss or damage in the despatch of prizes
    If the prize is unclaimed within 7 days we reserve the right to redraw the winner.
    End Date 30/01/2017 at 12am