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Unless you have been in hiding for the last few weeks, you cannot have ignored the social media powerhouse that is Team Honk! Team Honk is about bloggers raising money and awareness for Comic Relief.

To celebrate International Women's Day #iwd2014, Tanya, Annie and Penny are in Tanzania finding out how donations to Sport Relief last year have created female entrepreneurs and #lastingchange for women, their families and communities and beyond - rippling out #lastingchange in Africa. 

So we are delighted to share this #lastingchange postcard:

• Bertha - This is a Bertha.  She is a food producer in Dar es Salaam who has received support from the Gatsby Trust. Bertha makes three different types of wine, garlic paste and a flour used to make porridge.  In addition to making products she is also now training other women to do the same.   Bertha works from a processing plant that she built herself at the back of her property, with room dedicated to each part of her business. 

We think she is inspirational, don't you?

How can you help?

5 MINS  Please RT, share and support any updates you see with the #lastingchange hashtag.

DONATE You can help create #lastingchange by sponsoring #teamhonkrelay for Sport Relief

GET INVOLVED Join up for your local Sport Relief event here.

Thanks for helping to create #lastingchange