Happy New Year, guys! Ish. We’re three weeks in, I know. But perhaps if I keep wishing everyone well, I’ll eventually feel the fresh buzz of the new year for myself.
I’m not sure why I’m feeling a little dragged down by 2019, but I can’t seem to step into the swing of things. I’ve loved having Christmas off with the girls. Frankly, I didn’t want them to go back to school nor me back to work. Rather than starting a fresh and feeling as though I’ve got a whole year of opportunities ahead, I’m hanging on to December’s festive vibes. Reminiscing.
Take me back!
But, all this will never do! I’m absolutely positive that I’m not alone in feeling a little demotivated during January. I know it. After all, the ‘January Blues’ is a thing. How is it, at a time when so many of us are prone to feeling glum, the other half of us are motivated to hit the gym, quit the drink, or eat clean?
I’m not committing to finding some ‘supreme level’ of myself in 2019, and I’m not signing up to any half-hearted resolutions, but I have had a think about my levels of motivation and how I can rediscover my mojo.
Perhaps we all need to invest in a little love for ourselves. Some self-soothing wouldn’t go amiss, I reckon.
I don’t know about you, but I’m much more content when I’m clam, relaxed and have simple things to look forward to. I’m motivated to get through the day and meet my deadlines, when I’ve something cheery to turn to in the evening.
After pondering it over, I’ve decided that they key to giving myself a 2019 kick-start, is simply being and enjoying my days. Letting the pressures of work and school be what they are and focussing on the things I enjoy and the people I love.
While I’d love to, this doesn’t mean booking loads of breaks abroad or splurging out on a new wardrobe.
Rather, I’m going to put time aside to watch a series with my husband, download a film to watch with the girls or do some mindfulness colouring.
I’m going to run a lavender bath and put my head back, let my hair become damp, and feel any worries wash away.
I’m going to creep into bed at 8:30pm with a cup of tea and read three chapters of a paperback, before effortlessly falling to sleep.
In 2019, I’m going to endeavour to take a step back, be mindful, and not become caught up in the fast-paced madness of the modern world.
Now, hit me up with some tips in the comments below. How do you like to relax?