Ever felt like giving up on things you planned for months because nothing seems to work out or that you’re simply in no mood to do anything? It’s okay, we’ve all been there. If you feel this way and need motivation but can’t find any, this article is for you.
Lack of motivation can be because of multiple reasons, and every reason requires a distinct solution. This article focuses on all possible reasons to provide you an effective solution.
1. You’ve been doing things for far too long
It’s normal to feel demotivated if you have been doing some things from quite some time that it starts to bore you. You feel less interested and hence plan on dropping everything. You must remember, feeling demotivated is not a good reason to give up on your plans and dreams.
How to get motivated back
When things get boring or you can’t seem to think of anything productive, it’s time to take a break. Sometimes lack of motivation is a signal your mind gives that you need to take a pause. Breathe. Breathe, take rest until you feel you’re ready to get back again. There’s no bad day to take a vacation.
Vacations have been proved to be an effective way of not only refreshing your mind but to think things through. However, ensure that this pause does not turn into a full stop. Taking a break must not lead to quitting your plans entirely. Get back to them once you feel relaxed.
2. You don’t see results
Ever had that feeling when you worked like a robot but didn’t get the results you desired? You think you’ve tried enough, maybe harder than the rest but nothing good is happening, so maybe you’re not made for success and should give up.
Yes, good results can keep you motivated but that doesn’t mean, insufficient results don’t mean tables can’t be turned. You must not let results hinder you.
Everyone gets bad results but that is why dreams are not achieved in a day. It doesn’t only take hard work, but a calm mind as well to achieve goals.
How to get motivated
Sometimes all you have to do is be patient. Change doesn’t happen overnight. It works differently for everyone. Some have to wait for months before seeing results, some even years. Just wait and do not give up. There are great things waiting for you. Don’t just lose hope yet, they might knock anytime.
However, if it has been long, you might have to look again at your strategy. Just ask yourselves, are you doing things, right? If you’re uncertain, it’s always a great idea to get help.
Talk to analysts, your friends, family, or whosoever who has expertise in the field you’re in. Sometimes it takes someone else’s vision to find your faults.
3. Lack of motivation as a phase
At times, the lack of motivation is a phase that comes and goes like sea waves. It might be relieving as well as stress to tell you that it is inevitable.
The truth is you cannot always stay motivated. Motivation works like energy, there are days or even moments in the day when you feel lethargic, and other times, energetic.
To put it in another example, it is like your phone battery. When it gets discharged, you are required to charge it. The question remains, how do you charge it?
How to become motivated?
Keep yourself surrounded by reminders.
Sometimes all you need is a reminder to get back on track and not to give up. Sticking post-its on your closet, on the bed back, on walls is a perfect way to be reminded throughout the day. You can also keep motivational wallpapers on your phone. If you’re a social media addict, which we insist, you must not be. You can follow motivational pages or pages with subjects of your interest.
Be social, talk to random people or experts
Just as happiness comes in mysterious ways, motivation can knock your door similarly. When you talk to experts in the area of your interest, you’re motivated to become like them.
You share stories until you realize if they can, why can’t you. Besides, you don’t always need an expert if you’re not associated with any. Talk to your close friends or family members. If not them, even random strangers after all, sometimes even your close ones fail to understand or motivate you. In such a case, random strangers are at your rescue. Added perk: You’ll be forming contacts and making acquaintances.
4. You might have your interests elsewhere
We hate to break it to you, sometimes lack of motivation can also be because you’re forcing yourself into things you don’t like. You are draining yourself in the wrong place. This is when you need to figure out if that is what you like. Just listen to the voice inside you and you’d know.
How to feel motivated?
You need someone to tell you, you must follow your passion even if you think it’s too late. It’s never too late if you have years ahead of you. Apart from this, you need the courage to actually pursue your dreams even if it means defying notions and people. Allow us to say it, you’re the proprietor of your life. It is your decision to choose places you want to invest your time, money, and efforts in.
Here's for a fact, that life is not all rainbows and diamonds. You fail, you succeed, it’s a cycle. Don’t feel disheartened if things don’t go the way you want them to.
There’s still nothing that can stop you. Getting motivated is easy, but it’s harder to keep yourself from giving up. But do it, don’t give up just yet, because if you do, remember you lose out all the progress you’ve made.
You’re human, don’t crush yourself. You’re magical, there’s no stopping you. I would love to know your tips for getting things done when you feel stuck. Do drop them in the comments below.