Blog : Little Lilypad Co

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The Little Lilypad is a lifestyle blog mostly written by a mum to two beautiful, cheeky and entertaining daughters. It is sometimes written by the Man on the Pad or by one of our baby bloggers. Occasionally we accept guest posts too. There is frequently talk of shoes and clothing (we love fashion and savvy shopping), chocolate (who doesn't love chocolate) education and swimming (we love this too). It is hopefully helpful, sometimes funny and always honest.

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Category: Baby Blog

  1. Reasons why baby swimming is good for Dad's too!

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    We often hear of the benefits of swimming for a baby but how about the reasons why baby swimming is good for Dad's too?

    Reasons why baby swimming is good for Dads too

    Baby swimming is often a child’s first social experience out of the home that involves other children. They learn to relate and interact with each other and it is a great opportunity for dads to meet like minded people who share common interests.

    Research has suggested that babies who participate in swimming are often more alert for their age and have better eating and sleeping patterns. So it is a great chance for you to enjoy time with your little one but also to know that you are aiding your child’s future development.

    As a former swimmer for the county, the man on the Lilypad loves seeing his daughter swim and loves the chance to swim with her, which is a great bonding experience for them both (not to mention time for them to laugh over and over again about dunking daddy under the water). 

    Swimming together is not only a great weekly activity but when your baby is in regular swim lessons, it makes going on holiday more enjoyable and your little one looks forward to playing in the water and you get to enjoy the water too, without fretting about their water safety abroad!

     Swimming from an early age helps to build water confidence and safety

    With so many activities seemingly focused on mother and baby, swimming lessons are a great opportunity for the Dad's to get involved and as the man on the Lilypad is super competitive, he takes great pride in her achievements every week. Although he is not a fan of taking her into the mens changing rooms, so it is good to select a pool with family changing facilities.

    There will become a time when we no longer get in the water with her for her lessons and that time is getting closer and closer. She no longer wants held in the water as she has confidence to swim on her own but she still looks for reassurance and approval. I see him getting wistful about how quickly she is growing up but I know that no matter how big and confident she gets, she will always be Daddy's little girl.

  2. Make A Wish : Pampers Unicef Partnership

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    When was the last time you made a wish? What did you wish for? Oooh in fact, don't tell me as it might not come true (that is what my Mum always used to say anyway).

    But what about making a wish that really can help make dreams come true?  For 10 years the Pampers® and UNICEF partnership has had only one wish: to eliminate maternal and newborn tetanus everywhere! On the 10th birthday of the Pampers Unicef campaign, they are asking you to watch their "Wishes" video of babies making wishes around the world to help protect babies at risk from newborn tetanus.

    For every view of this video, Pampers will donate 1 life-saving vaccine.

    And every time you share the video on social media, Pampers will donate another life-saving vaccine.

    That's 1 view = 1 vaccine and 1 share = 1 vaccine.

    Since the Pampers-UNICEF “1 pack = 1 vaccine” campaign began in 2006, they have helped to eliminate maternal and newborn tetanus in 17 countries. This means that an estimated 500,000 newborn babies have been saved and a vaccine has reached a mother and her baby every second. However, there are still 21 countries where the disease remains a threat.

    It seems incredulous that in parts of the modern world, a mother and her baby are unable to get the medication they need to survive and whilst it is a different circumstance with my own daughter suffering from asthma, I know how desperate you can feel as a mother when you need medical intervention, so I cannot imagine not having the resources at hand to help my child survive. 

    So how can we help?

    • For every heart-warming picture you share of your LO’s birthday wish on social media using the #PampersUNICEF Pampers will donate the cost of one vaccination
    • For every time you share the Wish Film, Pampers will donate the cost of a vaccination.

    So if you have never shared one of our posts, I ask you to share this one. Wouldn't you wish someone would do that for you and your child?

    Make A WishPampers Unicef Partnership


     Just one small gesture really can make a huge difference to mothers and babies around the world.

  3. The words every tired mum needs to hear

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    Sleep has evaded us this week. It taunts parents with young children (which makes that about 99% of our readers) but it is not solely the endurance test of those with small babies. Nightmares can interrupt an emotional childs sleep pattern, a full bladder is never anyone's night time friend and let's not start on the introduction of a cough and cold that keeps everyone awake.

    I feel exhausted. I have resorted to co-sleeping but do you know what? These are the things that loving, caring, nurturing mums do! I have no intention of feeling guilty about cuddling/holding/rocking/co-sleeping my little one to sleep – those are all things that mums do!

    I just need to leave a little reminder to all those tired mums out there ......

    You are doing a GREAT job 

  4. Pregnancy Exercise : Deep Freeze Pain Relief review

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    I was determined to remain active whilst I was pregnant, although SPD slowed me down considerably in my second pregnancy but our baby blogger is now struggling with similar symptoms during her third trimester so when Britmums said that they were working with Deep Freeze Pain Relief, we knew we wanted to be involved.

     deep freeze pic

    A recent study from Deep Freeze revealed that 26 per cent of pregnant women exercise twice a week, with a further 16 per cent exercising once a week. However, of the 36 per cent of those who choose not to exercise, 20 per cent choose not to due to back pain. This is a really interesting statistic and one that both myself and Lynette, our baby blogger can relate to. Here is her story ...


    I have always been keen to keep myself fit and active from an early age, Having attended many clubs for exercise over the years, and taking part in different activities. When I was pregnant with our first child, I took things very easy due to a complicated start to the pregnancy. Although I tried to keep myself active, to be honest I didn't want to do anything that may cause a problem. As a result I put on a lot of weight. 

    After a 4 year gap, and getting back into a good exercise regime I am now 38 weeks pregnant with our second child. Apart from morning sickness in the first 15 weeks, I managed to keep myself very active and busy. However, as the middle of the second trimester approached, I started to suffer with pain in my middle back. I found sleeping exceptionally difficult, and sitting for long periods of time was almost impossible. As the third trimester approached, the pain had moved to my lower back and into my pelvis.

     Baby bump

    As you can see, I have a beautiful baby bump but exercise was now practically impossible and even getting in/out of bed was painful. I was extremely disappointed that I was not able to do a lot without having to rest. Exercise was a no go. Walking was a struggle, so how would I be able to go to Yoga or walking in our village, so you can imagine that I was thrilled to test the Deep Freeze Cold Patches. 

    The box contains a foil pouch which is resealable with grip seal. The pouch contains 4 patches and although they have quite a medicated smell you don't notice this once the product is applied and under clothing (although they do stay on better if you wrap something around it like a bandage). The patches are a good size and I found them easy to use, although given my discomfort it is a shame that they don't last more than a few hours as I would really like a full night's sleep before the baby arrives.

    With back pain affecting three out of four mums to be and the barrier of taking oral painkillers when pregnant being an issue, most mums to be just stop keeping active during pregnancy despite the health benefits. Thankfully, the Deep Freeze Pain Relief Cold Patch offers initial, effective drug-free pain relief from muscular back pain during pregnancy*, just like an ice pack, and provides long-lasting cold analgesia to the site of pain. The adhesive patch is applied simply and easily, and can be worn without restricting movement or needing to be replaced frequently to maintain the cooling effect. Deep Freeze Pain Relief Cold Patches are great news for muscular back pain during pregnancy. 

    As a final (and slightly humorous note) the patches have also been found to help our baby bloggers husbands back after he fell through the ceiling during their extension work on the house (I kid you not - here is the picture to prove it) and he is now a huge fan of the pain relieving properties of the Deep Freeze Pain Relief Cold Patch.


    I'm working with BritMums and Deep Freeze Pain Relief Cold Patch, writing about pregnancy and muscular back pain. I was provided Deep Freeze Pain Relief Cold Patch and have been compensated for my time. All editorial and opinions are my own. Visit Deep Freeze for more information.